Common signs you might need reading glasses

Why does near vision change?

Changes to near vision are most commonly caused by presbyopia. This is a natural age-related change in which the lens of the eye gradually becomes less flexible.  As this happens, the eye becomes less able to focus on close-up objects.

Presbyopia is completely normal and is typically first noticed in your early 40s. It does not mean that anything is wrong; it simply means that your eyes may benefit from a little extra support when it comes to close-up tasks or changing focus between things at different distances.

Signs you might need reading glasses

If any of the following sound familiar, it may be worth booking an eye test:

• Holding things further away - Finding yourself stretching your arms out to read a book, menu, or your phone screen is one of the earliest and most telling signs of presbyopia.
• Eye strain or tired eyes - Do your eyes feel fatigued or strained after reading, using a screen, or doing close-up work? This can be a sign that they are working harder than they should to focus.
• Headaches - Frequent headaches, particularly after prolonged reading or detailed tasks, can be caused by the sustained effort your eyes are making to bring close objects into focus.
• Blurred vision up close - If text appears soft or out of focus at a normal reading distance, this is a strong indicator that your near vision has changed.
• Needing more light - Reaching for a brighter lamp or moving closer to a light source to read comfortably is a common early sign.
• Difficulty with small print - Ingredients lists, prescription labels, and other small text becoming harder to read is something many people notice first.

These are common signs of difficulties reading things up close. If you experience any of these signs, book an appointment with your optometrist to get this checked out. 

Am I too young to need reading glasses?

It is a common misconception that reading glasses are only for older people. While presbyopia is age-related and typically begins in your 40s, some people do notice changes earlier in life.

It is also worth being aware that digital eye strain is a separate problem brought on by prolonged screen use that can cause similar symptoms at any age. Because the two can overlap, it is always worth getting your eyes checked rather than assuming the cause.

When should you book an eye test?

It is very natural to hope that any changes will resolve on their own, but putting off an eye test can mean living with unnecessary discomfort for longer than you need to.

If you recognise any of the signs above, an eye test is the right next step. It is worth remembering that an eye test covers far more than your prescription alone; your eyes will also be screened for a range of wider health conditions using advanced technology, including Optos and OCT scans. 

For most adults, an eye test is recommended every two years. However, annual check-ups are advisable for children under 16, adults over 70 and anyone over 40 with a family history of glaucoma. Your Optometrist may recommend an annual test if you have certain underlying health conditions or eye conditions. 

Book an eye test at Dipple & Conway

Needing reading glasses is nothing to worry about, and the right pair can make a real difference to your day-to-day life. With five practices across Norfolk, booking an eye test with Dipple & Conway is straightforward; simply contact your nearest branch to arrange your appointment.